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Meet the Team

Sarah Morrison - The Empathic Idealist & Gleeful Rebel

I'm Sarah and I get it. I spent over half my life burning myself out with caregiving, perfectionism, over-achieving, pushing through, and measuring my worth by achievements and how much I did for others. When I hit rock bottom, I was so sick and tired I couldn't function, depressed and anxiety-ridden, and felt like I had no idea who I was outside of my work and doing things for others.

 

Over 90% of people experience burnout, but that burnout "badge of honor" paradigm is outdated and unnecessary. On my journey back to thriving, I used my natural nerdiness to learn the best ways I can help others not struggle as much as I did and not feel as alone as I did. I know every human is a complex, multi-dimensional being who deserves to be seen, heard, and appreciated. Disappointed by superficial healthcare and one-dimensional performance mindset approaches to healing and burnout prevention, I came up with the idea for The Revolution to fill the gap with whole-person, evidence-backed solutions.

As Director of The Healing Revolution, I plan and carry out community healing and educational events, organizational and corporate workshops and training, and create awesome, accessible retreats and team-building experiences centered around burnout prevention, building resiliency and anti-fragility, and healing chronic mind-body conditions. I also work 1:1 with clients as a Trauma-Informed Holistic Physical Therapist, Somatic Trauma & Pain Specialist, and Flow-State Coach.

Whether it's 1:1 or planning a group experience, I strive to create a safe space that balances comfort with challenge, and partner with each of my clients/groups in a thought-provoking and creative process that inspires them to maximize their personal and professional potential faster and with less stress. 

dr sarah morrison. founder of the healing revolution non profit. burnout prevention. somatic therapy. yoga retreats. corporate retreats. donate to first responders.
dr sarah morrison. founder of the healing revolution non profit. burnout prevention. somatic therapy. yoga retreats. corporate retreats. donate to first responders.

My Qualifications

15+ Years of Integrative Coaching, Therapy & Consulting Experience (Health, Trauma, Sports, Burnout)

- Certified Trauma-Trained Integrative Somatic Therapist

- Certified Nervous System Coach (as featured in Forbes, Well+Good, BBC, SHAPE Top Recovery Innovation of 2023)

- Certified NeuroSHINE Technology Coach

- Certified Neurolinguistic Programming Coach

- Certified Breathwork Instructor

- Somatic Fight or Flight Reset Creator

- Flow State Performance Consultant

- Integrative Health & Wellbeing Trained

- Doctor of Physical Therapy

- Integrative Dry Needling for Pain & Stress

- B.A. Exercise Science & Biomedical Psychology

- EDS ECHO Trained (Ehler's Danlos Society)

- PTSD, TBI, Chronic Concussion in Military and Sport Trained

- Embodied Recovery for Eating Disorders Trained

- Trained Reiki Energy Worker

- Embodying Embryological and Neural Pathways for Calm & Clarity

- Volunteering: Project Sanctuary, Paralympics, Special Olympics, Global Health Service Learning, Teen Mentoring, Youth Sports, Addiction Recovery, Project HEAL​

Fun Facts

Favorite Quote: "Life begins outside your comfort zone."

Hobbies: Hiking with the pup. Paddleboarding. Reading in the sun. Trying new things.

Personality Tests: INFJ-A (Advocate). Empathic Idealist. Gleeful Rebel. Manifesting Generator. Teacher & Equalizer.

Favorite Trip Taken: Semester in New Zealand

Deonna Lupola - The Disruptive Doer & Community Connector 

I'm Deonna, a dynamic healthcare professional, entrepreneur, and community advocate with over a decade of experience in various medical and social fields. My journey began as a CNA in 2010, becoming a Registered Nurse in 2016. I worked in some of the most challenging and under-served fields including addiction rehab, ICU, travel, pediatrics, surgery, wound care, and palliative.

A personal turning point occurred in 2021 when a snowboarding accident resulted in a broken wrist, leading to a loss of my job and health insurance. This experience opened my eyes to a different side of the medical system and steered me towards a community-centric approach. During my transition time, I immersed myself in the kava and recovery community. What began as a helping hand to friends opening a kava bar evolved into co-ownership and board membership, reflecting my commitment to fostering a sober, supportive community.

Today, I am proud to be the Director of Events for The Karma House and Healing Revolution Non-Profits, combining my healthcare expertise with a focus on community needs. I continue to provide private nursing care on a per-diem basis and have expanded my services to include coaching for individuals aspiring to start their own nonprofits or kava bars. My journey is a testament to resilience, the ability to adapt, and the importance of community support. I am dedicated to using my diverse skills and experiences to make a lasting impact, whether it's in healthcare, entrepreneurship, or community engagement.

deonna lupola. founder of the healing revolution non profit. burnout prevention. somatic therapy. yoga retreats. corporate retreats. donate to first responders.

the healing revolution non profit. burnout prevention. somatic therapy. yoga retreats. corporate retreats. donate to first responders. executive coaching. success rock climbing man.

We are human BEINGS, not human DOERS.
We must Be in order to Do,
Not the other way around.

- Dr. Sarah Morrison

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